• Question: William How many eggs are you allowed eat per day

    Asked by 225mutg29 to Sebastian on 16 Nov 2016.
    • Photo: Sebastian Gornik

      Sebastian Gornik answered on 16 Nov 2016:

      In my book: As many as you want! The notion that eggs are bad for you because they contain cholesterol is long overhauled! Eat them without any ill effects! Enjoy!

      Our liver produces large amounts of cholesterol. When we eat a lot of eggs (high in cholesterol), the liver produces less instead. 🙂 All is well!